Yin Yoga mit Helga Baumgartner Poster finder_@travel The top not only impresses

The top not only impresses with its fresh color

combined with the natural properties of cork

Pranayama and meditation to the final fusion in Samadhi

The natural look and feel of virgin wool offers an alternative to conventional plastic or rubber mats

The yoga set kick-it - one consists of a yogimat basic + yogiblock and yogibelt

Yin Yoga mit Helga Baumgartner Poster finder_@travel The top not only impressesWater, wood, fire, earth and metal the poster shows you the sequences from "Yin Yoga and the Elements" at a glance! In this series, the popular yoga teacher and YOGA AKTUELL guest author Helga Baumgartner has combined the gentle practice of Yin Yoga with the teaching of the elements from traditional Chinese medicine. Let yourself be guided by finely tuned Yin Yoga units and bring the elements within you into balance! Format: DIN A1 long (420 x 1188