50er-Set Mini-Heft - Der 8-fache Yogapfad nach Patanjali finder_@studio Harmonising and meditative effect

Harmonising and meditative effect

Plastikfreie Verpackung aus Glas

does everything and always looks great

With careful care

extremely durable material and is extra wide at 80 cm

50er-Set Mini-Heft - Der 8-fache Yogapfad nach Patanjali finder_@studio Harmonising and meditative effectThe sage Patanjali wrote the Yoga Sutra, one of the central and best known source texts of yoga ever. In it he describes the eightfold yogic path to enlightenment, the path of classical Ashtanga Yoga. The eight essential stages, starting with Rules of conduct, asana practice, deep introspection and Meditation, are briefly explained in this booklet and clearly processed. The basics of yoga philosophy for reference by anyone who wants to remember them