Langhantel Set | Jota Energy | Ideal für Athletinnen R8 Attachments a standard Pull-Up Bar with

a standard Pull-Up Bar with medium-sharp knurling and a pair of J-Hooks for your free weight training are included as standard

Rack pulls are ideal for improving your deadlift lockout

Hierfür sind bereits vorgebohrte Löcher vorhanden

Effective for reverse flys and for targeting the rear delts

5 kg) sind aus Gusseisen geschaffen und verfügen jeweils über Kunststoffbuchsen für einen geräuscharmen und gleichmäßigen Lauf

Langhantel Set | Jota Energy | Ideal für Athletinnen R8 Attachments a standard Pull-Up Bar withWomen's Strength Training Done Right This curated set includes the ATLETCIA Jota Women's Barbell, a 60 kg Dual Grip Plate Set and aluminum collars. Jota Barbell Specs The Jota is a 15 kg hybrid barbell with a 25 mm handle diameter, developed to match womens barbell standards and hand geometry, providing a secure and comfortable gripeven for smaller hands. Its reduced overall length of 2,010 mm allows for controlled, confident handling across all