Entspannung auf Knopfdruck: Progressive Muskelentspannung inkl. Akupressurset Autogenes Training The rosettes are made of

The rosettes are made of HIPS plastic and are attached without adhesive

Dieses wird unter die Matte gelegt und hebt gezielt einzelne Körperbereiche an

Egal ob als Verbreiterung

Double warmth: The included neck roll (inner cushion) is microwaveable and provides soothing relaxation in the often tense area where the neck meets the head

durchdachte Produkte und eine sorgfältige Verarbeitung

Entspannung auf Knopfdruck: Progressive Muskelentspannung inkl. Akupressurset Autogenes Training The rosettes are made ofIn this course, you will learn one of the most effective relaxation methods available: Progressive Muscle Relaxation (PMR) helps you to consciously release physical and mental tension at any time. PMR is considered one of the most scientifically studied relaxation techniques ideal for inner restlessness, sleep problems, or muscular tension. By consciously tensing and relaxing specific muscle groups, you train your body to have an automatic relaxation