Sanftes Atmen – für mehr Resilienz und ein starkes Immunsystem von Ralph Skuban (CD) yogarolle ✓ Über 20 Mattenfarben zur

✓ Über 20 Mattenfarben zur Auswahl

Machine wash - wash inside out

For the new edition of the YOGISTAR shirt collection

Running und Co

Geprüfte Wirksamkeit gegen alle behüllten Viren

Sanftes Atmen – für mehr Resilienz und ein starkes Immunsystem von Ralph Skuban (CD) yogarolle ✓ Über 20 Mattenfarben zurWith the help of this CD, you can quickly learn simple breathing practices for greater well being and health. The exercises are based on current Western research, such as the Buteyko method, as well as on findings about the effects of slow breathing on heart health, stress resilience and the immune system. We now know that targeted calming of breathing improves blood circulation and oxygen supply and has numerous healing effects, for example on the