Resistance Bands Colour:Purple (Medium) Be still and the earth

Be still and the earth will move

A versatile design ideal for a number of dance genres like jazz

One of the most popular styles for competitive dancers

or rehabilitate injuries

also known as a

Resistance Bands Colour:Purple (Medium) Be still and the earthAny time, anywhere the ultimate portable workout tool. Resistance Bands improve your flexibility, increase your strength, and fit easily into your purse or dance bag. Four very different weights, but sold separately so you buy only what you need. Pink: Extra Light Equivalent to 4. 4 lbs (2. 0 kg) weights White: Light Equivalent to 5. 5 lbs (2. 5 kg) weights Purple: Medium Equivalent to 7. 7 lbs (3. 5 kg) weights Navy: Heavy Equivalent to 9. 9 lbs (4.