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Yoga Tune Up Coregeous DVD featured home & gifts himalyan cedarOvercome core and abdominal weakness caused by underuse, over training, injury, or scar tissue. These 7 specialized routines will help restore facility and function to your entire torso by improving biomechanics, mobility, and stability to the multiple tissues surrounding, supporting and enveloping your spine and core. NOTE: The YTU Therapy Balls and the Coregeous Ball are recommended for use with this Video