Chronicle Books - Fitness Dice alien Helen is determined to make

Helen is determined to make her life into the most creative experience

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Chronicle Books - Fitness Dice alien Helen is determined to makeFor fitness lovers of all levels, this handy kit includes 7 wooden dice and an instructional booklet with 36 different exercisesoffering a fun and effective way to get a full body workout at home or on the go. Each die represents a different area of focus: lower body, upper body, chest and back, core, cardio, full body, and number of reps time. Simply roll the dice to generate a workout sequence or to add variety to an existing routine. With thousands