The RealAge Diet : Make Yourself Younger with What You Eat! Ian Wilkinson From the Paperback edition

From the Paperback edition

a romantic exile in Greece

or a party full of cookie-cutter couples (available in vanilla flavor only)

This progress is not the result of some cosmic force

Yet few people today are familiar with the majority of tales from the two early volumes

The RealAge Diet : Make Yourself Younger with What You Eat! Ian Wilkinson From the Paperback editionDo some foods accelerate aging and others reverse it? Science says yes! Dr. Michael Roizen, whose number one bestseller RealAge showed Americans how to reverse aging by changing their lifestyle choices, and Dr. John La Puma have developed an authoritative antiaging diet plan that will help you live life to your youngest. The RealAge Diet examines the food related factors that multiple studies have indicated can cause you to age faster than you should.