Seated Swans - Chair Based Exercises DVD (PAL Format) silver swans syllabus resources Zippered pouch pocket

Zippered pouch pocket

3 (Adult Small)

this time to Florida

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Seated Swans - Chair Based Exercises DVD (PAL Format) silver swans syllabus resources Zippered pouch pocketCreated Specifically for Silver Swans Licensees This Seated Swans resource comprises carefully crafted exercises that reflect the unique needs and aspirations of learners with mobility issues. Drawing upon the principles of ballet technique, each exercise and class is thoughtfully structured to promote strength, flexibility, and balance while prioritising safety and accessibility. From gentle warm up exercises to a lively challenge finale,