Mindfulness : Be mindful. Live in the Moment. Condition:Good his world and Clarissa's collide

his world and Clarissa's collide in unexpected ways

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So grab your curiosity and your most comfortable shoes

and rapidly accelerating change

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Mindfulness : Be mindful. Live in the Moment. Condition:Good his world and Clarissa's collideBe calm, collected and in the momentToo often, life just races by. You don't fully experience what's happening now, because you're too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement. Mindfulness allows you to experience the moment instead of just rushing through it. Being mindful opens you up to new ideas and new ways of doing things,