The Sheldon Short Guide to Phobias and Panic Submarines Robert Altman—visionary director

Robert Altman—visionary director

this beautifully packaged guide offers tweens an appealing and fresh take on entering adolescence

Featuring an A-to-Z dictionary of dream symbols and a personal dream journal

Keeping your cool feels even better

to come away with Him to rest by still waters--to be restored

The Sheldon Short Guide to Phobias and Panic Submarines Robert Altman—visionary directorFor many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which causes such disproportionate fear, and covers obsessive compulsive disorder, social phobia, generalized anxiety state, and panic disorder with agoraphobia.