Mindfulness: A Day and Night Reflection Journal Tend Grow showing us how we can

showing us how we can best love ourselves and others from a cosmic perspective

Yoshi spends time researching world mythologies

Chakra Rituals is her first book

Crystals have been used for millennia for physical and psychic healing

Attorney's office when a chance meeting with the renowned spiritual master Sri Sri Ravi Shankar changed her life

Mindfulness: A Day and Night Reflection Journal Tend Grow showing us how we canLive mindfully and stay present every day with Mindfulness, a guided reflection journal. Embrace mindfulness as a regular part of your routine. Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, a