Source Naturals, L Tyrosine, 500mg, 100 ct Ginkgo 1 tablet twice daily before

1 tablet twice daily before or with a meal

Super Amino Night is a potent nighttime amino acid formula

1 to 2 tablets twice daily between meals

1 to 3 droppersful before bedtime

Melatonin - 2 mg

Source Naturals, L Tyrosine, 500mg, 100 ct Ginkgo 1 tablet twice daily beforeL Tyrosine is a free form amino acid which rapidly crosses the blood brain barrier. It is a predecessor for neurotransmitters in the brain. Tyrosine is also a predecessor for the protective skin pigment melanin. Packaging 100 tabs Suggested Use 1 tablet daily. Ingredients Calcium 114 mg L Tyrosine 500 mg Other Ingredients: dibasic calcium phosphate, glucitol, stearic acid, colloidal silicon dioxide, magnesium stearate, and modified cellulose gum.