Spike-It Volleyball Trainer SGP-400 jaypro Catch-It is not included

Catch-It is not included

This model does not include wheels

adjustable design for optimal gameplay

Twin Button Operation

To be safest you should figure about 4 hours from application time

Spike-It Volleyball Trainer SGP-400 jaypro Catch-It is not includedThe Spike It is used by volleyball coaches throughout the world to develop and refine the skills of spiking and serving. This unique motivational aid has proven invaluable in teaching beginning players proper arm swing, extension, approach and jump techniques, while affording more advanced players and opportunity to concentrate on perfecting already existing skills. Made of gold anodized aluminum the spike it telescopes from 6' to 12' and features a