Goblin Mode Sleep Journal mugs • Provides the latest health

• Provides the latest health research in easy-to-digest entries

you can work with your spirit allies to achieve any goal

Start your morning by putting on some relaxing music

cineolic with subtle citrus and peppery-floral overtones

Tea light candle included

Goblin Mode Sleep Journal mugs • Provides the latest healthRenew your relationship with rest inside Papiers sleep journal. Created with sleep expert Dr Jade Wu, explore 12 chapters on the science behind patterns, dreams and the steps to improve your routine. Ideal if you struggle to switch off or just want to learn more about sleep. What's inside? An introduction from leading psychologist Dr. Jade Wu. 3 introductory activities, allowing you to find your journalling start point. 12 chapters, each on a