Padded Pro Ankle Weights - 10 lb (1 Pair) Size:10 lb Velcro straps attach to saddle

Velcro straps attach to saddle rails and seat posts

For riders of all skill levels

19"H x 19"W (25 Liters)

The Warmwear neon swim cap protects your hair

Convenient 4 oz spray bottle

Padded Pro Ankle Weights - 10 lb (1 Pair) Size:10 lb Velcro straps attach to saddleThe Go Fit Padded Pro Ankle Weights are ideal for rehab and improving lower body strength. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of