Yoga Nidra: The Art of Transformational Sleep Gardening & Horticulture She’s no good to us

She’s no good to us dead

For a century

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Yoga Nidra: The Art of Transformational Sleep Gardening & Horticulture She’s no good to usYoga Nidra is the master key to to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non doing in which transformation happens from beyond the mind rather than through the mind. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness and re wire your brain for greater mental and emotional balance and resiliency. This