Mindfulness Cards: Simple Practices for Everyday Life altar A delight for your senses

A delight for your senses as you relax

Empower yourself to move toward healing

bringing the path of distant galaxies closer to home

this is a book on cosmic assistance that is accessible for everyone

The book explores the deep truth that grief and love are richly intertwined

Mindfulness Cards: Simple Practices for Everyday Life altar A delight for your sensesAn easy way to cultivate mindful momentsanytime and anywhere: This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite size mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras. Featuring more than 50 accessible and