Little Book of Meditation - Patrizia Collard bowl Each card depicts a flower

Each card depicts a flower in its original environment and is coupled with the animals

Pet & Plant Water

cut-hinged top

practical gardening tips

Unconditional Love incorporates the living energies of specialty herbs and essential oils charged with the healing power of crystalline structures and coded information from flowers

Little Book of Meditation - Patrizia Collard bowl Each card depicts a flowerDr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them.