Compact Farmers Handles Single and Double Prong Belts the bumper plates are treated

the bumper plates are treated with a silicone spray to keep them dust-free

which is why this movement is still used in many strongman competitions today

Why is the belt narrower than standard belts

All profit from this sale will be donated to Plast

the bench can handle more than just plates – it’s stable enough to also seat multiple athletes at once

Compact Farmers Handles Single and Double Prong Belts the bumper plates are treatedBig lifts for small spaces Farmers walks are a staple of Strong(wo)man training and the tools that can be used vary. This compound movement trains the whole body: stabilizes the core, strengthens the grip and is also great for conditioning work. The classic handle is quite a sturdy and big tool, maybe too big for every home gym. But space should not be the limiting factor, right? So these Compact Farmers Handles literally fill that gap and are the