Natrol, Melatonin 3 mg, 120 Tablets Ylang Ylang 1 to 2 tablets twice

1 to 2 tablets twice daily with a meal

Wait at least several weeks before repeating

The Borage Oil in this product is expeller-pressed and hexane-free

A more convenient option is Pure Encapsulations Resveratrol VESIsorb

Stomach cramps

Natrol, Melatonin 3 mg, 120 Tablets Ylang Ylang 1 to 2 tablets twiceDescription Melatonin serves as the body's biological clock, managing the sleep and wake cycles. Age, everyday stress and diet choices induced by busy lifestyles can take a toll on the body's production of melatonin. Natrol Melatonin, the #1 melatonin brand in America, is a nighttime sleep aid that assists with occasional sleeplessness. It helps to establish normal sleep patterns to give you a more restful, relaxing sleep and in turn, better overall