Puppy in My Head : A Book About Mindfulness author-Alexander Utkin drawing inspiration from Bolivian politics

drawing inspiration from Bolivian politics and history

In a permanent pout

Sunny questions whether she really wants to kiss a boy at all

Originally performed for ESPN's The Undefeated

characters

Puppy in My Head : A Book About Mindfulness author-Alexander Utkin drawing inspiration from Bolivian politicsIn her interactive, comforting new picture book, Elise Gravel guides readers through managing their anxiety and other emotions by telling them they have a "puppy in their head" that needs to be calmed and cared for. "Eek! What is it, Ollie?" Kids experience anxiety and can feel overwhelmed just like adults do, and this picture book serves as both a story and a step by step guide to help calm kids down. Ollie is the puppy living inside our narrator's