Self-Care for New Moms Natal Care These cards can be used

These cards can be used daily for contemplation

proactive state of mind

From picking the right lighting to organizing a Hygge get-together to dressing hygge

recipes for specific intentions

it brings together the male and female deities of the Greek pantheon to help listeners experience divine union

Self-Care for New Moms Natal Care These cards can be usedExplore postpartum self care strategies for eating, body image, emotions, nursing and milk production, sex, and so much more! The role of motherhood is one where women are continuously asked to focus on the needs of everyone else but themselves. This is a significant issue in the arena of self care, where we often ignore our own hunger, energy levels, and emotions in the pursuit of taking care of others. Written from the perspectives of both therapist