Fitness Gourmet: Delicious Recipes for Peak Performance, at any Level Washington Everything you thought you knew

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Fitness Gourmet: Delicious Recipes for Peak Performance, at any Level Washington Everything you thought you knewSoulmate foods straight talking approach combined with nutritional know how is proven with elite athletes and sportspeople and their system of creating tailored menus is now available to everyone. Split into two parts, the first offering information helping you become nutrition savvy; and the second offering a wealth of vibrant, delicious recipes so you will want to cook the dishes this is the perfect cook book to compliment your active lifestyle.