Ralph Lauren Safari for Women Eau de Parfum 75ml Spray Total Results Food For Soft Pre & Post-Training: Use 60-90

Pre & Post-Training: Use 60-90 minutes prior to exercise or within 30 minutes after resistance training

Curcuma longa dry rhizome 10 g (min)

crushed cookies or granola for a little added crunch

¾ cup (190mL) hot water

From ordering a coffee

Ralph Lauren Safari for Women Eau de Parfum 75ml Spray Total Results Food For Soft Pre & Post-Training: Use 60-90General Information Safari for Women is a sophisticated fragrance inspired by the freedom, adventure and elegance of safari. The fragrance opens with a sparkling, zesty burst of Mandarin oil and Lemon oil, energized with crisp green notes of Galbanum and balanced with the red fruity scent of Bourgeons de Cassis accord with its green mint inflexions. The heart blooms with the notes of the rich and sensual Orange Flower, the sweet and solar undertones