Bio-Tech Pharmacal, Melatonin, 1 mg, 100 Capsules PHD Ashwagandha Even though you’ve probably heard

Even though you’ve probably heard of these two ingredients before

This product is designed to release over an extended period of time

This one-per-day multivitamin offers over 100% DV of 21 essential vitamins and minerals

Bifidobacterium longum

Some individuals have a limited ability to convert folic acid to the active form of folate

Bio-Tech Pharmacal, Melatonin, 1 mg, 100 Capsules PHD Ashwagandha Even though you’ve probably heardDescription Melatonin is a natural hormone secreted by the pineal gland of the human brain. It is important for maintaining normal circadian rhythms and sleep wake cycles. Supplementation with melatonin may be beneficial for individuals with altered sleep schedules due to jet lag or shift work. It may also assist those who experience occasional sleeplessness. Natural production of melatonin from the amino acid L tryptophan may decrease with age.