100 Million Years of Food: What Our Ancestors Ate and Why It Matters Today Outdoor Kelsey Barnard Clark is a

Kelsey Barnard Clark is a spicy Southern chef and mother hailing from Dothan

After an appearance on Food Network

such as gumbo

measuring ingredients

or keeping a variety of Southern pimento cheese flavors on hand

100 Million Years of Food: What Our Ancestors Ate and Why It Matters Today Outdoor Kelsey Barnard Clark is aAuthor: Stephen Le A fascinating tour through the evolution of the human diet, and how we can improve our health by understanding our complicated history with food. There are few areas of modern life that are burdened by as much information and advice, often contradictory, as our diet and health: eat a lot of meat, eat no meat; whole grains are healthy, whole grains are a disaster; eat everything in moderation; eat only certain foods and on and on. In