Smoky Quartz Tumble- Large grounding effect that may help

grounding effect that may help promote feelings of tranquility and peace

focus on your breathing and let the crystal work as a vacuum for uncomfortable feelings

it's a great way to boost your immune system

Milk Thistle

Smudging is a ritual through which we cleanse the energy of physical space

Smoky Quartz Tumble- Large grounding effect that may helpGROUNDING PROTECTION EMOTIONAL BALANCE Associated with the root chakra Offers protection from negative energies in ones environment and acts a shield so that you dont absorb anyones bad vibes :) Stabilizes emotions and soothes depression and anxiety Hold a piece of smokey quartz if you find yourself feeling anxious, focus on your breathing and let the crystal work as a vacuum for uncomfortable feelings. leaving you with a clear mind to focus on the