Little Book Of Sleep Lisa Dyer Perfume Oils & Bodycare over five days

over five days

revealing the essential messages contained within them that can energise our experience of spirituality – and produce a new wave of integrity and reform that can transform our lives and our world

Simply add wax melts to the dish

The Zenned Out Guide to Understanding Crystals covers everything you need to know about crystals and their unique healing properties

which explains the various forms and methods of interpretation and divination

Little Book Of Sleep Lisa Dyer Perfume Oils & Bodycare over five daysThe Little Book of Sleep has all the information you need to enhance your life with a good night's sleep. How much sleep is normal? What might be preventing you from sleeping well? This trusty tome deals with both of these questions and more. The Little Book of Sleep shows which foods are over stimulating and which are calming, looks at dreams and what they mean, provides advice on surviving long plane journeys and avoiding the dreaded jetlag, and