Abrams Books Being In Your Body Default Title:Default Title Dimensions: Trim Size: 9 x

Dimensions: Trim Size: 9 x 11

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First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions

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Abrams Books Being In Your Body Default Title:Default Title Dimensions: Trim Size: 9 xWhat would life be like without the negativity surrounding our bodies? Body shame, reinforced by socially entrenched beauty norms and intensified by social media, is incredibly difficult to shake. In Being in Your Body, author Fariha Roisin prompts you to explore a new language for thinking about your physical self. Addressing concepts like "compare and despair" and the false connection between thinness and happiness, this journal walks you through