Bitter Gourd - Small Seeds Baking The beans can be served

The beans can be served whole or sliced raw preparations

The nutty and peppery flavour of rocket baby leaves complements a variety of recipes including fresh salads

A member of the sugarcane family

Amaranthus red garnet is a variety from the Amaranthus tricolour species

This perennial flower plant is easy to maintain and a great addition to your patio or outdoor garden which grow to a maximum height of 16 to 18 inches

Bitter Gourd - Small Seeds Baking The beans can be servedWho can forget the acquired taste of home cooked Bitter Gourds? Bitter gourd or bitter melon bolder have been in use in India, especially in the northeastern region for years now. Its a member of the Cucurbitaceae family and grows on a vine. This variety of bitter melon is popular for its short and narrow shape and skin covered in prickles along the vertical ridges. When mature, the fruit of this variety of bitter melon will average to 8 10 cms in