Sm-sh56 Speed Cleat Set (Pair) Multi Release W/o Nut 10 speed chain Burn time (white gas) per

Burn time (white gas) per 600ml / 20 oz

plus it makes removing the rear wheel easy for flat fixes in a pinch

Finish Line Grunge Brush

with easy step-in and out

5-base cylindrical lens

Sm-sh56 Speed Cleat Set (Pair) Multi Release W/o Nut 10 speed chain Burn time (white gas) perReplacement cleats for all Shimano SPD clipless pedals, featuring an easy to unclip multi directional release. Ideal for casual or fitness riders looking for more clipless pedal confidence, these will allow you to clip out either on the outside or inside of the pedal. Lifting and twisting your heel can also release the pedal. Not recommended for performance off road and pavement riding, choose the SM SH51 cleat instead.