Rest Easy: Discover Calm and Abundance through the Radical Power of Rest rings author Alexandra Elle shares stirring

author Alexandra Elle shares stirring stories from her own remarkable journey from self-doubt to self-love

do them with intention and do them regularly

mindful meditations

Willow Bark Extract (Salix alba)*

With card layouts

Rest Easy: Discover Calm and Abundance through the Radical Power of Rest rings author Alexandra Elle shares stirringBrimming with encouraging wisdom, easy to follow guidance, and illuminating illustrations, Rest Easy is an antidote to burnout culture and an invitation to find joy, balance, and energy through the transformative power of rest. Rest Easy invites you to experience the life changing power of resting your mind, body, and spirit. In these pages, rest expert Ximena Vengoechea explores the power of rest and guides you through dozens of proven methods for