Gravity Boots XMAS The Granuflex home gym tiles

The Granuflex home gym tiles are ideal for training in smaller spaces but can easily be adapted for larger areas too

This makes weighted dips not only a valuable excercise in their own right

Sleeve type: Steel Bushings and needle bearings

Thoughtfully crafted for long-term use

Weight - approx 1

Gravity Boots XMAS The Granuflex home gym tilesNeed a change of perspective? Gravity boots are designed for just this purpose. Hanging from an upside down position, otherwise known as inversion therapy, allows for the rehabilitation of the spine and other joints in the body. In essence, you are using your own bodyweight to stretch and decompress from your ankles down to your head. In addition to passive hanging, gravity boots can be used for active exercises to strengthen your back and abdominals.