Olympic Cambered Bench/Row Bar - 20KG Bumper Plates The Strength Shop Compact GHD

The Strength Shop Compact GHD 2

The Tricep bar can also be used for a variety of other exercises such as Preacher Curls to help strengthen the Biceps

4kg: 159mm

ideal for HIIT

The Diamater is around 35cm

Olympic Cambered Bench/Row Bar - 20KG Bumper Plates The Strength Shop Compact GHDThe Strength Shop Cambered Bench Row Bar is a great way to add extra range of movement to bench press and rowing movements, as opposed to a straight bar which is limited as soon as it reaches your chest when pressing. In addition to the camber, this bar features variable width neutral grips, which takes a considerable amount of pressure off the shoulder joint during pressing movements. This makes this bar an ideal tool for rehab work when