Eccentric Bench/Squat Hooks - Fully Adjustable salt If you prioritise flexibility over

If you prioritise flexibility over maximum support

reducing the risk of injury and making it an excellent pressing tool for those with shoulder issues

Does the Log Bar come with a warranty

Wooden Jerk Block Layer - 150MM/15CM

Do you want to save some energy while loading and unloading the barbell

Eccentric Bench/Squat Hooks - Fully Adjustable salt If you prioritise flexibility overWHY USE ECCENTRIC BENCH SQUAT HOOKS? Enhanced muscle engagement: By emphasising the eccentric phase, where the muscle elongates under tension, these hooks can increase muscle strength and size more effectively than concentric focused training. The eccentric phase is important because it generates greater muscle damage and stimulates more growth, making it particularly popular with bodybuilders. Increased strength in sticking points: They enable