Mudras Deck & Book Set soothing water stone By following the spiritual practices

By following the spiritual practices and tips

CHAKRA: Heart

Metaphysically healing for arthritis

Weight: 295gms

Healing properties include : easing chronic fatigue

Mudras Deck & Book Set soothing water stone By following the spiritual practicesThis deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness. By directing breath and awareness, these mudra hand poses can deliver numerous benefits for both physical and emotional wellness. The cards present inspirational artwork on one side with instructions on the other side, so they can be used for yoga and meditation classes, on the go stress relief, or daily