Plate Mounted Core Trainer/T Bar Row All Olympic Bars This axle is a staple

This axle is a staple for Strongmen

Can beginners use these hooks

reducing the risk of injuries from poor form

ZhangKong lifting straps-intense

Save 5%+ on our 140kg set of Easy Grip plates

Plate Mounted Core Trainer/T Bar Row All Olympic Bars This axle is a staplePlate Mounted Core Trainer T Bar Row, designed to be inserted into a plate allowing you to perform T Bar rows and a range of ab exercises. Ideal for building a big back and strong abs! The Core Trainer can move in all directions the mechanism allows the bar to move up and down, and the whole Core Trainer can rotate side to side within the plates resulting in a fluid movement in any direction with the bar! Up and down, side to side, diagonally.