Bench Press like a Champ plate loaded the Riot Rig Upright Extension

the Riot Rig Upright Extension 500 adds 500mm to your uprights

3m in total length

Thicken your neck and look bigger and stronger

Shaft diameter: 25mm

Total Length - 87 cm

Bench Press like a Champ plate loaded the Riot Rig Upright ExtensionBench, Bench, Bench Take your bench press performance further with this exclusive bench training system, developed by Strength Shop athlete Lisa Schaake, head coach at LisaSchaakeCoaching. Designed to improve strength, technique, and long term progression, this product includes two structured bench press training plans, allowing you to choose the right level based on your experience and goals. Whats Included Bench Training Plan Basic The ideal