Self Care Journal Product Type_Planners to show a loving friend

to show a loving friend that they mean more than any boy

These magical animals accompany you on your way

instead of fear

Embrace the bliss

Author: Toni Carmine Salerno & Leela J Williams

Self Care Journal Product Type_Planners to show a loving friendBurnout runs rampant in modern life, but self care offers a path to renewal. Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them. Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self Care Challenges, Self Care Plans, and Daily Self Care Pages. Daily pages offer space to keep tabs on your well being,