Mizuno Wave Rider 30 Fitness Equipment Full-length carbon plate

Full-length carbon plate

it reduces chafing while offering breathable performance and UV protection

Midsole: MIZUNO ENERZY XP (PEBA top layer + TPEE bottom layer)

and secure-fitting

this adjustable belt allows you to attach it quickly using secure toggles

Mizuno Wave Rider 30 Fitness Equipment Full-length carbon plateThe Mizuno Wave Rider 30 celebrates three decades of one of running's most trusted franchises, delivering a smoother, more responsive ride than ever before. Designed for neutral runners of all experience levels, it combines the latest MIZUNO ENERZY NXT cushioning with a full length MIZUNO WAVE Plate to provide an ideal balance of comfort, stability, and energy return. Whether you're building mileage, tackling daily training runs, or preparing for your